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Your routines collapse the moment life gets messy — and that’s why you can’t stay consistent.

The Consistency Method gives you a system that adapts when your life changes, so you stop restarting and finally build real momentum.

  • Customizable

  • Full tutorial included

  • Never have to "restart" again

  • Use proven frameworks

  • Mainline your good habit creation

  • Instant Download - Lifetime Access

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One-time purchase. Instant access. Works on your worst days.

PDF Guide

for all devices

Lifetime Access

with one-time payment

““I stopped restarting every Monday.”

I used to “reset” my life every week. New routine, new plan, new failure.
The Consistency Method was the first system that didn’t collapse the second my day got messy.
I haven’t restarted in 7 weeks. That has never happened before.”

- Alex G.

As Featured In

THE TRUTH PUNCH.

Most people are:

Stuck in a loop.

Which is why we created our system to include a structured way to stay on track no matter what hits you.

 Not tracking their behaviours.

And thats why we made it easier than ever to really track what you are doing day by day, for just 5 minutes at the end of the day.

Inconsistent.

So we built the system around our 5 pillars of consistency engineered to keep you on the path to success.

The reason you keep falling off isn’t lack of discipline.

It’s a system built for a version of you that doesn’t exist.

A system that finds clarity through the storm.

Using our tiered setups you are forced to make progress no matter what - No missed days compounds into REAL results.

Mainline structure, not motivation.          

A fast and easy to setup, no BS method that will force you to build consistency and momentum that will never break.

Get ahead of the 2026 self-help craze.

January 2026 will see a major surge in goal-setting. Roughly 8 in 10 People make New Year resolutions, with the majority focused on health and yet most quit quickly. This method is the ultimate tool to actually stick to the goals you set, turning vague “improve life” goals into structured daily steps that give you unbreakable consistency.

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A system with three built-in life states.

Recent psychology research shows you're more likely to stop restarting and achieve your goals when you plan for the conditions.

THE FIVE PILLARS OF CONSISTENCY

Let's see the real magic behind the system using the simple "Problem, Solution, Outcome" aspect.

The Routines Matrix.

Problem: Your routines break because they’re built for your ideal self.
Mechanism: Tiered routines (Ideal / Realistic / Emergency) keep you consistent in every state.
Outcome: Routines that survive chaos instead of crumbling under it.

The Consistency Calendar.

Problem: You keep restarting because you don’t track your behaviour honestly.
Mechanism: A streak system, reset rules, and weekly consistency dashboards.
Outcome: You can’t lie to yourself anymore — and you break the restart cycle forever.

The Momentum Tracker.

Problem: You don’t realize how quickly small wins compound — because you never track them.
Mechanism: Weekly wins, friction logs, failure analysis, course correction.
Outcome: Momentum that becomes too strong to stop.

Habits and Identity.

Problem: You try to change your habits without changing the identity behind them.
Mechanism: Identity alignment, habit tiers, habit reviews.
Outcome: You become someone who follows through — not someone who tries to.

The Clarity System.

Problem: Overwhelm and mental clutter derail your consistency.
Mechanism: Brain dumps, weekly priorities, non-negotiables, clarity resets.
Outcome: A clear mind that doesn’t sabotage your routines.

WHAT YOU'LL GAIN:

A routine you can stick to even on your worst days.

A fallback plan that removes excuses.

Momentum that compounds every week.

Identity-level alignment.

Absolute clarity on what moves the needle.

A system you can rely on more than your motivation.

You stop restarting.
You start compounding.

MUCH MORE THAN A SIMPLE SYSTEM...

Where Other Systems Are Filled With Fluff, This System Will Put Your Blueprint To Success Right In Your Pocket.

Most systems just sell you empty promises — but this $23 Notion system is built to last. Using the five pillars of consistency, it keeps you locked in long after motivation fades — without subscriptions or clutter.

Build Anytime, Anywhere.

With the system in digital format, the ability to build your consistency is always at your fingertips. Access the system easily on your phone, tablet, or computer, making it possible to track your goals wherever you are, whenever you need it.

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The 3 Simple Steps to Start Your Journey👇

Download Our System

 

Instantly access our product with a simple download. Begin building unshakable discipline immediately!

 

 

Use it on Your Preferred Device

Enjoy the convenience of using our system on any device, whether it's a laptop, tablet, or smartphone. The flexibility to create consistency, anywhere.

Implement & Thrive

 

Apply the methods to use in your daily life. With practical, actionable steps, start transforming your undisciplined mind and start being unreasonably productive.

What Our Customers Are Saying:

Join the hundreds of success stories The Consistency Method has created already!

THE CONSISTENCY METHOD

What do we do differently?

THE CONSISTENCY METHOD™

Average Fluff Notion Templates

Builds routines that survive chaos

Stops the restart cycle

Tracks consistency the right way

Creates identity-level alignment

Gives you a fallback routine

Builds momentum intentionally

Adapts to your life state

Provides a behavior-change method

Frequently Asked Questions

Need help finding an answer to your question? Ask our customer support via email.

How can I use the system once I have purchased it?

Our product is a Notion template. Simply download the file you will receive after purchase and you can read the instructions inside the pdf file.

Is your download instant?

Yes, our download is instant! After you complete the payment you will immediately have the option to download the products from the final purchase page and you will also receive a download email shortly after.

How long will I have access to products?

Lifetime Access - Pay once to use our products unlimited times.

Who made the products?

The products were created entirely by our team.

If I accidentally delete a file, can I re-download it?

Yes, you're able to download our products as many times as you want – the downloads are fully unlimited.

Will I recieve updates?

If purchased within the offer period of 24 hours you will recieve not only free updates, but access to every future product too!

I have more questions!

Great! Contact us on instagram @mentalfitnessmastery

Stop restarting.
Start compounding.
Build the consistency your life has been missing.

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